WARM STRETCH

WARM STRETCH with Melina

The perfect class type to complement your more active pursuits. Iron out out any kinks in your physical body as we work through longer, and deeper, more passive stretches. In a heated room, expect your muscles to relax faster than they normally would as you say hello to increased flexibility and reduced tension.

Important to Note: This class type is conducted in a heated room.
Please note that a towel large enough to cover your mat is mandatory for all Hot/Warm Classes.

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