PRIVATE CLASSES
Yoga on Your Terms.
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Private Classes at Freedom Yoga
At Freedom Yoga, we offer personalized private yoga classes designed to meet your unique goals.
Whether you're looking to enhance flexibility, build strength, manage stress, or work on specific postures, our expert instructors tailor each session to your needs.
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Private sessions provide one-on-one attention, allowing for customized sequences, hands-on adjustments, and a pace that suits you.
These classes are ideal for:
Flexibility & Mobility – Improve range of motion and ease stiffness.
Strength & Endurance – Build muscle control and stamina.
Stress Relief & Mindfulness – Cultivate relaxation and mental clarity.
Injury Recovery & Athletic Performance – Support rehabilitation and prevent future injuries.
Prenatal & Postnatal Yoga – Safely practice through pregnancy and postpartum recovery.
Advanced Poses & Deepening Practice – Work on challenging postures with expert guidance.
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We carefully match you with an instructor based on your specific goals and preferences. If you have a preferred teaching style or require instruction in a specific language, we’ll ensure you’re paired with the right teacher.
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Our private classes are available in English or Mandarin, so you can receive clear instruction in the language you’re most comfortable with.
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In-Studio – Train in a peaceful, well-equipped environment at any of our studios.
At Home – Enjoy personalized instruction from the comfort of your space.
