HIIT YOGA

HIIT YOGA with Veron

Delve into a world of peace and tranquility with the help of Yin yoga and breath work (Pranayama). Center yourself and keep present with your breath, find release and expansiveness in Yin postures.  Slow down and create space for stillness while nourishing your joints, ligaments and fascia with the help of yoga props.

coming soon

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