YOGA FOR BIRTH PREP

In collaboration with MAIA HOUSE

Partner Yoga for Birth Preperation
19 April, Saturday
11:00 AM to 11:45 AM
Martin Road Studio

Fireside Chat with MAIA HOUSE
19 April, Saturday
11:45 AM to 12:30 PM
Martin Road Studio

Investment:
1 Class Credit Per Pax

Mindfulness & Stress Relief for New Parents
10 May, Saturday
11:00 AM to 11:30 PM
Martin Road Studio

Fireside Chat with MAIA HOUSE
10 May, Saturday
11:30 AM to 12:00 PM
Martin Road Studio

Investment:
1 Class Credit Per Pax

Want to share your credits to bring a friend or family member?
Check out our
package sharing guide or reach out to us over WhatsApp and we’ll be happy to assist!

PARTNER YOGA FOR BIRTH PREPARATION + FIRESIDE CHAT

11:00 AM to 12:30 PM | 19 April, Saturday | Martin Road Studio

This interactive and empowering session is designed for couples to deepen connection and build confidence as they prepare for birth together. Through supportive yoga poses, breathwork techniques, and gentle partner exercises, you’ll learn practical tools to manage labor more mindfully and comfortably.

Whether it’s your first baby or your third, this class offers a meaningful way to move, breathe, and prepare as a team. After class, wind down with a cozy fireside chat led by MAIA House educators and doulas—an open space to ask questions, share insights, and feel supported on your journey into parenthood.

Want to share your credits to bring a friend or family member? Check out our package sharing guide or reach out to us over WhatsApp and we’ll be happy to assist!

MINDFULNESS & STRESS RELIEF FOR NEW PARENTS + FIRESIDE CHAT

11:00 AM to 12:00 PM | 10 May, Saturday | Martin Road Studio

Step into a serene space designed to soothe your nervous system and support your well-being. This restful session blends breath-led meditation with gentle mindfulness, guiding you into a state of deep calm and clarity.

You'll be immersed in the healing vibrations of a crystal bowl sound bath to release tension and restore inner balance. After class, stay for a cozy fireside chat with MAIA House educators and doulas—an open, heartful space to ask questions, share experiences, and connect with fellow parents.

Want to share your credits to bring a friend or family member? Check out our package sharing guide or reach out to us over WhatsApp and we’ll be happy to assist!

MORE ABOUT MAIA HOUSE

MAIA House is a gift for both families and birthworkers. It was born out of a doula’s love for her work and her partner’s love for her. Just like the title of “doula”, the word “maia” has Greek roots. It means “mother”, “nurse” but another beautiful meaning is growth/greatness. Having a baby is not just about growing your family. Pregnancy and birth present opportunities to grow as a person, to strengthen your relationship with your partner. It can be life-changing, empowering, earth-shattering; simply put, it can be great. 

There is a popular saying that it takes a village to raise a baby. A more accurate version is that it takes a village to raise a mother. But a little-known truth is that a family should choose who is in their village. We have started a careful curation for our clients. Our team and our selected partners are committed to providing evidence-based care tailored to you and your family’s needs. We see the many gaps families fall through in pregnancy, birth and postpartum and we seek to bridge those gaps through continuous support. It is still your journey to walk, but we will walk beside you. 

Download the Freedom Yoga App to book your Mat today!