FREEDOM FLOW — Freedom Yoga

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FREEDOM FLOW

 

FREEDOM FLOW with Veron

Allow the breath to lead the movement in this Vinyasa-based class, as you flow seamlessly from one pose to the next. The purpose of this connection is to create a harmonious balance between the mind and body. We recommend a basic level of physical practice as Vinyasa classes are dynamic and faster paced in nature.

 

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